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If you were to crack open Russell Delaronde’s math books when he was growing up, you’d find the margins full of doodles, and if you wanted a word with him, you’d probably look outside somewhere.

Sixty stories in the sky, a Mohawk ironworker wrestles with his identity, torn physically and emotionally between his community back in Kahnawake and the bustling streets of Manhattan, where his growing feelings for a white photographer lead him to question everything.

Whether you’ve never attempted a jog before or you’re an ultra-marathon runner, Kahnawake’s local running group has a place for you.

Our future leaders, both in sport and in life, are off to the First Nations Education Council Inter-School Games at the Universite Laval in Quebec City this week, and this is one of those times we get to pat them on the back and cheer them on!

Fees are a hefty barrier for many when considering major conferences, with most costing hundreds if not thousands of dollars to attend.

Feeling good during the day is a big part of maintaining health, but it’s easy to forget just how important it is to make sure your body is also running well during your unconscious hours.

On Wednesday morning, Ratihén:te High School was a flurry of excitement as students grabbed jerseys from makeshift piles in the gym - they had been delivered to the wrong location the night before - and finished packing their bags just ahead of getting on the bus to Quebec City.

Clouds of colour will be bursting into the air of Kahnawake in just a few short weeks, as the Kahnawake Youth Center (KYC) prepares for the first edition of a new running event that’s all about promoting community health in the most creative way possible.

From addictions support to assisted living, every Kahnawà:ke Shakotiia’takéhnhas Community Services (KSCS) service has its own home on the organization’s brand-new website, which has been meticulously constructed over the last 18 months to ensure community members have easy access to the programs and initiatives they need.

Kahnawake Shakotiia’takehnhas Community Services (KSCS) would like to have a network of families and individuals that would be willing to open their homes to local youth in urgent need of foster homes – people that can make a deeply upsetting time more stable for the youngest generation in the community.