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Kanienhtawaks Lauder suffered chronic back pain her whole life, but found a saviour for her pain in Pilates, which she now dedicates her days to practicing, promoting and teaching in Kahnawake and Kanesatake.

The music will grab you, and the story will keep you for Corey Payette's residential school musical that opens tonight in Montreal.

“If there’s one thing that everyone should leave here understanding, it’s that if you are uncertain, or if we’re unable to tell you if you’re eligible or not – submit your form, submit your application,” said Melanie Vincent of those '60s Scoop survivors seeking compensation.

Kahentawaks Tiewishaw-Poirier is the recent recipient of the Milieux Undergraduate Fellowship, and will work on a project to bring artistic technology with an Indigenous perspective to the modern mobile world.

Kyle Zachary and Shawn Rice will enter the ring Saturday as the local duo continues to book gigs in the wrestling circuit.

Fighting through injuries and age, Tommy Deer returned to the ring to box Friday night in a fight that ended in controversy, where the local comic book artist landed some serious right hooks.

After standing apart from their administrators, KSS students sat and had a long and emotional discussion with education centre staff many said was much-needed.

Tanya Talaga's new publication All Our Relations is as much a must read as her award-winning debut with both delivering power and beauty in fine balance.

Education centre Robin Delaronde had the mic at the front of the room for most of the meeting last week as community members peppered her about KEC policy and assistant director Earlyn Sharpe's (left)

  The mercury has dropped, and it is time to embrace winter for all it is worth. Either that or complain and be miserable.