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Encouraging healthy competition is fine, but encouraging young people to be active, try events, and not be embarrassed to go for a fun run has far more potential for positive impacts.

Ava Green and St. George's School were upset in the first round of the playoffs after going perfect in the regular season.

It was prayer time in the final minutes of the semi final for Kuper, as the Kodiaks worked to hang on to a slim lead and book a date in Monday's GMAA final.

Ava Green pulled off an ankle-breaking crossover that would make Allen Iverson blush Monday at FACE, as the rising star led her team to victory to end the regular season.

Buffy St. Marie, here in 2009, will be in town February 16 for a show people will not want to miss. Buy her book and bring it.

Sylvia White played limited minutes Monday, but her Kuper Academy Kodiaks have the luxury of resting players with a large bench and committed roster of fine hoopsters.

Kendall Horn became the first local soccer player to win a national championship at the CEGEP level, as she did with the Champlain College Cavaliers last week. (Courtesy Angie Marquis)

Kuper Academy fought the cold and a tough unbeaten opponent to cap a dream season winning a championship banner with a clean sheet 2-0 win over College Ste.

Cedar Lazare is well-known as a goalkeeper protégé and continues to earn her reputation on her CEGEP’s soccer team. (Courtesy Cedar Lazare)

The mixed Mann's Travel team came in third at the Ohi'yo tournament this weekend, thanks to strong defence and smooth offensive plays.